Former Facebook addict Ravi Meah talks up the benefits of having a social media detox having celebrated a full year of going ...

Woo, promises fat loss and muscle retention in four weeks through high-protein meals, intermittent fasting, and gut detox.

Celebrities such as Gwyneth Paltrow swear by this technique that involves using a dry brush to exfoliate the skin and ...

For retirees whose sense of identity is linked to their profession, a digital detox can help reduce stress and make space for ...

Harold Li (李宏文), director of the Child Welfare League Foundation (兒福聯盟), says that Taiwanese children are on average more ...

As the name implies double shampooing is washing your hair twice within one wash cycle Scroll down to learn its benefits and ...

Peace deal: In an unusually sharp message to President Vladimir V. Putin of Russia on Thursday, President Trump called on him ...

Hong Kong actor Ray Lui is known for his age-defying looks. Recently, he shared his secrets to his youthful health on Chinese ...

Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these ...

This week, wellbeing writer Martin Furber looks at 5 ways your mobile phone could be stressing you out - and what to do about ...

Explore the mindset and behavior shifts when you no longer give a what about what anyone thinks and start living for you.