This dependency on digital devices has sparked necessary concern lately, about its impact on our mental, emotional, and even ...

Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...

See what experts think about cortisol cocktails for weight loss and stress management, including the potential benefits and risks of these fruity beverages.

Experts say taking a digital detox doesn’t mean abandoning technology altogether. Instead, it’s about creating intentional moments to disconnect and recharge. The benefits are profound, ranging from ...

When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often ...

All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...

Doing so makes for a unique and fun day for students of the digital age …” Students reported that the classrooms, hallways ...

Doing so makes for a unique and fun day for students of the digital age …” Students reported that the classrooms, hallways and the cafeteria are much louder during the Cell Out, and hands-on fun, like ...

The pervasive culture of instant gratification is a growing concern in Trinidad and Tobago, and it is driving many of the ...

From adaptogens to gobbledygook, the functional drinks market is exploding. Tom Khan-Lavin, chief executive of YesMore drinks ...

In a polarized wellness market, we'll see both "analog wellness" (a great logging off and seizing of pre-digital experiences) and a futuristic "augmented biology" for superhuman optimization; saunas ...