This dependency on digital devices has sparked necessary concern lately, about its impact on our mental, emotional, and even ...
Whether you’re constantly connected for work or play, there’s something to be said about taking a digital detox every once in ...
Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...
It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...
Experts say taking a digital detox doesn’t mean abandoning technology altogether. Instead, it’s about creating intentional moments to disconnect and recharge. The benefits are profound, ranging from ...
My name is John James and I am addicted to social media. A depressing confession ... guests will have a chance to reset. They claim benefits include an improvement in sleep, a reduction in ...
All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...
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People On Social Media Are Putting Castor Oil In Their Bellybuttons And “Loving” The Results — But Every Expert We Spoke To Rolled Their EyesAs someone who is passionate about wellness and is open to exploring new ways to better my health, I do become very wary of ...
In this article I'll dive into the negative affects of low attention spans and action steps I am taking to take it back.
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