Former Facebook addict Ravi Meah talks up the benefits of having a social media detox having celebrated a full year of going ...

Clove is packed with antioxidants, especially a compound called eugenol, which is known for its anti-inflammatory and ...

Woo, promises fat loss and muscle retention in four weeks through high-protein meals, intermittent fasting, and gut detox.

Explore the benefits of Digital Detox Sundays; a weekly screen-free day helps enhance mental clarity, reduce anxiety, and ...

Join me as I share my experience of a 4-week digital detox — discover the challenges, surprises, and benefits it had on my ...

Do lymphatic drainage massages actually work? We consulted experts to learn more about the key benefits, risks and techniques ...

For retirees whose sense of identity is linked to their profession, a digital detox can help reduce stress and make space for ...

Those who attempt a dopamine detox aim to detach themselves from everyday stimuli, such as social media, sugar ... Evidence of any benefits is anecdotal, and most benefits come from refraining ...

"In the coming weeks, I will be stepping away from social media to embark on a period of digital detox and rejuvenation ... can offer profound benefits to one's mental clarity and emotional ...