Consistent participation in water aerobics can result in notable improvements in joint flexibility and significant reduction ...

The evolution of dance music was very gradual until the 1900s when ballroom dancing became a popular social event. In 1930s America, swing music came to prominence; the 50s saw rock ’n’ roll ...

In an era where authenticity reigns supreme, ballroom culture stands as a testament to the power of artistic freedom and community strength.

"The studio is a little bit like a social club in a way because people can come and learn how to dance of course, but also come and meet new people," Anya said. Ballroom dancing is considered ...