Rice is one of the most versatile ingredients you can have in your kitchen. It works well in quick meals, comforting ...

We tested four different versions of eggless quiche to see if such a thing is possible, let alone good Bettina Makalintal is ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...

Try this tofu benedict with spinach, cherry tomatoes, and a plant-based hollandaise sauce. This recipe is a great brunch idea ...

Whether you're looking to cut down on your egg intake or they've just gotten too expensive, here are some of the most common ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

If you are looking for a tofu recipe, you came to the right place! This tofu stir fry recipe is easy to make, delicious, ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

So when cookbook author, podcaster, and Vietnamese food expert Andrea Nguyen offered up her fridge to me, I immediately said yes. The prolific writer is busy working on her eighth(!) cookbook on Thai ...

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...