SOLE Fitness (866-780-7653) has released a new online guide for their recently updated Sole F80 treadmill, covering its array ...

Adding resistance or speed to your walks can significantly enhance both your strength and cardiovascular health. Experts ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

If you need a reliable pair of running sneaks, the Brooks Glycerin is a longstanding favorite among runners of all levels, ...

The movie Limitless (2011) featured Bradley Cooper in his first dramatic starring role as Eddie Morra, a struggling writer ...

For Murali Gaddam, principal consultant at a French bank, and a runner of 10 years, running the Boston Marathon has been a ...

We sent Rubin Heinz the Norda 001 for testing. What You Need to Know About the Norda 001: $285.00 Shop Now The 001 has a high ...

Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old shoe will probably do for most regimes, but serious fitness fiends will attest to ...

For a treadmill runner, the great outdoors is new territory. You have heat, hills, tricky surfaces—and, worst of all, no way ...

Over time, treadmills evolved from tools of toil to crucial medical and fitness devices, eventually finding a place in millions of homes worldwide. The first known treadmills weren’t used for fitness ...

If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

According to various sources, running uphill on a treadmill is easier than running on an actual hill. This seems to make a ...