Calming music for dogs can help your anxious dog the same way smooth melodies can calm the nerves of humans. Carefully ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety ...

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

In the fast growing world where each and every person is hustling out in fulfilling their dreams are moving towards stress anxiety and ... on mental clarity and relaxation. Indian ginseng i.e ...

Regular exposure to calming scents can help improve sleep quality, reduce symptoms of stress, and even support emotional ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be ...

Magikbee, expands digital wellness to four-legged family members with Begin - a mindfulness app with guided exerc ...

Yoga For Instant Stress ... anxiety. It calms the nervous system, reduces swelling in the legs, and promotes relaxation. The simple act of lying down with legs elevated can be incredibly soothing ...