From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

He also highlights the importance of developing both flexibility and mobility; the ability of the soft tissues in your body to stretch, and your usable range of motion around a joint, respectively.

U.S. inflation increased by the most in eight months in December amid robust consumer spending on goods and services, suggesting the Federal Reserve would probably be in no hurry to resume cutting ...

From Nicole Kidman's golden curls to Farrah Fawcett’s iconic feathered hair.... these unforgettable red carpet hair and makeup looks live on ...

Sophia Nguyen is the news and features writer for the Books section at The Washington Post. She previously served as assistant editor on the National Politics desk and as an assistant editor for ...

The Sofia Globe team can testify that upholding the globe is reminiscent of the work of Atlas. Please support us in continuing to offer - as we set out to do when we launched in June 2012 - journalism ...