The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

This is Wrestling Inc.'s results for WWE Royal Rumble 2025, with an Undisputed WWE Championship Ladder Match between Cody Rhodes & Kevin Owens!

A few years ago, a woman called to inform me she had just renewed her subscription, and she said: "I expect to see at least four or five columns a year about your cat." I'm afraid I'll be letting her ...

After a little teasing, Spineshank announced their first reunion show of 2025 for Louder Than Life. The band has now issued a lengthy statement unveiling their (partially classic) new lineup, as well ...

SHI SHI BEACH, Olympic National Park — Celebrated beachcomber John Anderson slowly tilts forward while gulping mouthfuls of ...

Wolf, real name Michael Van Wijk, sent fans wild with an appearance on Netflix reality show Squid Game. More than 20 years ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

If you think turkey is synonymous with dry meat, then grilling it may just change your mind. A Brazilian grill master ...

"Main Event" Jey Uso is living up to his nickname. The decorated tag team champion was far from the favorite heading into the ...

While a lot has been said about the friendship between Robin Williams and Christopher Reeve, the famed pair’s bond ...

The hometown pride is obvious because Lindblad founded a Books About Tulsa (booksabouttulsa.com) venture. He has authored two ...