Those who face mobility issues ... you may want to look for include seat belts, swiveling chairs, and emergency stop buttons. Stair lifts are a substantial investment for your home, so it ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

The Warren County Board of Supervisors continue to work on the fiscal 2026 budget without knowing exactly how much money it spent last year.

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Discover 5 functional training moves that strengthen your body and help you enhance your well-being in everyday activities.

Ability360's home modification program allowed one Valley man not only more freedom, but the ability to stay connected with ...

Core principles of functional fitness Functional fitness is built on three pillars: strength, balance, and mobility. Think of ...

After 60, many retirees start noticing joint pain, slower metabolism, and even unexpected health issues like diabetes or high ...

Precision Rehab recently delivered the first iBOT PMD powerchair in the UK to 14-year-old David Dee from Manchester.

Frequent stair climbing will reduce your risk of cardiovascular disease. Here are the other daily activities that will ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.