New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular ...

Enfield is the least physically active borough in London, a new report has revealed. Research by Transport for London (TfL) ...

Reece Walsh has copped plenty of flak over his fluctuating form in the opening rounds of the NRL, but it was a genius play ...

A combination of strength training and aerobic exercise is linked to a longer life. A longevity scientist who claims to have ...

McDonald’s superfan shares the standout PlayPlaces he has seen after a viral photo showed a "heartbreaking" McDonald's ...

For Dakar, we’re on the bike for 10 to 12 hours and awake for 16 hours, so the goal with training is to get accustomed to ...

Residents at this picturesque village are up in arms over the proposed cycle lanes, and have taken the fight all the way to ...

Doug Logan is attempting to walk the equivalent of the Earth's circumference while leaving each day from his Wilton home ...

Tyler J. Ashton is biking across Canada through biting winter winds and freezing rain, turning his daily battle with chronic ...

Rhiannah McCourt, a 23-year-old from Fearby near Masham and former Bedale High School student, has secured a dream role as a ...

This week in the Charlottesville area, singing lessons with a barbershop chorus, conversations with a fantasy author and more ...