In a recent column, you OK’d stevia, which I had heard could negatively impact our microbiomes. I am borderline prediabetic, ...

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting an uphill task for confectionery and ...

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"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Are you a coffee enthusiast trying to navigate the tempting world of Starbucks while sticking to your Weight Watchers pl ...

Ice cream is a beloved treat, but for people with hypertension (also known as high blood pressure), traditional recipes ...

I looked around the circle of little faces in the living room as we read our evening Bible story. There was nothing in me ...