"Dry January actually has a ton of benefits — aside from the health benefits, you have cleaner skin, you'll sleep better, you ...

US Defense Secretary Pete Hegseth called Japan on Sunday an “indispensable partner” in deterring growing Chinese assertiveness in the region and announced upgrading the US military command in Japan to ...

Looking for the perfect self-care gift? These stress-relief picks will help your loved ones (or yourself) relax, recharge, ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Investigate the science behind red light therapy and its effects on skin rejuvenation, sleep quality, and muscle recovery in ...

National Farmworker Awareness Week is the perfect time to reflect on the vital role Florida’s farmworkers play in our economy ...

A study from the University of Georgia highlights the unique mental health challenges female farmers face including ...

Whenever we near a deadline for a project and I check on his progress, I invariably find that he has done little or none of ...

It’s not just about having money problems − it’s how you feel about those problems that matters most for your mental health.

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...