Almost a year after his initial knee surgery Embiid said swelling is still an issue that keeps him from playing every game.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Standing desks have been hailed as the miracle fix for office health woes. You’ve probably seen the hype: ‘Say goodbye to back pain and hello to productivity!’ But wait—before you toss out your chair ...