You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Since there’s a medical term for everything, there are two terms to describe the problem: “The medical terms for nail ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

If you want to deeply moisturize anywhere and blur the appearance of fine lines and wrinkles, then the Tatcha serum stick is the best option. It includes squalane and other ingredients for moisture, ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Spring’s effortless glow is yours with these viral beauty essentials that enhance rather than mask. The clean girl aesthetic ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...