I found that one of the most important self-care acts is giving myself grace” Reviewed by Daniel B. Block, MD Living with a chronic skin condition like atopic dermatitis (AD) is more than skin deep.

If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb into bed ready to catch some zzz's, but can't sleep because of the intense, relentless itching. Thanks ...