Many fruits are said to have potentially positive effects on your cardiovascular health. One particular type, while an ...

Whether enjoyed on their own or blended into a smoothie, research shows that these small berries can deliver big health ...

Step aside, stevia — there’s a new natural sweetener sneaking into the smoothies of the health-conscious. This South American ...

Give your kids a sweet and healthy surprise with this quick fruit custard recipe! Packed with the goodness of milk and fresh ...

Sweetened whip cream and strawberries tuck into slices of fluffy milk bread in these Japanese fruit sandwiches.