Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

Meghan Markle’s American Riviera Orchard Brand Gets A Name Change. Meghan Markle is changing American Riviera Orchard‘s name.

Swimming in Lakes Linked to Legionnaires’ Disease Risk, Study WarnsSwimming in some lakes with still water can lead to ...

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

Teen protein supplement use is rising, with many consuming shakes and bars daily. Learn what’s driving this trend and if it’s ...

A New York woman suffers severe vision loss due to a rare eye infection linked to wearing contact lenses while swimming.

These Canada’s Ultimate Challenge players have found a way to make room for fitness around their day jobs and they say it ...

While countries including Australia, Spain and Italy test potential candidates on their flexibility, swimming ability and upper and lower body strength, An Gardaí Síochána has relaxed its fitness ...

Stamford Judge Edward Krumeich has denied a motion by Life Time Fitness to overturn a Board of Representatives denial of its ...

Kayla Itsines has been spotted wearing a G-string bikini during a jaunt to the beach – just days after she went viral for ...