Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.

New Zealand marathon swimmer Breanna Ward has joined a select band of swimmers to complete the country’s triple crown of ...

Abhishek Arora, believed to have drowned while swimming at Piha was due to be married next month, his family says. His body was found washed up on Bethells ...

Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a ...

The partner of a man who disappeared while swimming at Piha Beach on Tuesday was at his side moments before a rip dragged him out to sea, a family friend of the young woman says. Abhishek Arora is ...

A young man believed to have drowned while swimming at Piha was due to be married next month, his family says. Abhishek Arora, 25, was swimming at the West Auckland beach about 4pm on Tuesday when he ...

Learn how the 2024 U.S. Olympic Swimming Trials made history in a football stadium, earned USA Swimming a prestigious award ...

There are some exercises which are known to be beneficial for the heart. Here, take a look at some of the exercises that help ...

Greece's Evangelia Platanioti was declared the best artistic swimming female athlete of 2024 by World Aquatics.

Emergency services have recovered a body in the search for a teenage boy who went missing during a late afternoon swim in ...

As OHSAA state meet in Canton nears, Stark County-area swim coaches talk about what it's all about with a common message: 'It's more than THAT.' ...