Benefits: The reverse-grip bench press is a novel way to train the upper chest. A Canadian study found that the reverse grip ...

A certified personal trainer created a workout to melt belly fat and sculpt enviable, toned abs like Rita Ora.

Charlotte Hornets star LaMelo Ball will miss the rest of the season as he undergoes two minor procedures to address right ankle and wrist issues, the team said Friday. Ball will undergo ...

If you find doing press-ups on bent wrists is painful or difficult, use dumbbells or press-up bars to help keep wrists in a neutral position, rather than bent at a 90-degree angle. You can also do ...

MUNCIE, Ind. — "One Ball State Day," the university’s annual day of giving and celebration of Cardinal spirit, returns for its seventh year on Wednesday, April 2. "This day of beneficence ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Switzerland’s Marco Odermatt celebrates with his ...

On Wednesday, March 26, the singer announced plans to embark on The MAYHEM Ball, a tour that will begin this summer following a headlining performance at Coachella and a free concert in Brazil.

The rules range from saliva being used to shine the ball to a new Code of Conduct to expansion of DRS scope. The fourth rule change is the most intriguing one. It is regarding replacement of wet ...

Lady Gaga will bring her international Mayhem Ball to North America this summer, her first arena tour in seven years. “This is my first arena tour since 2018,” Gaga said in a statement.

Bobby Witt Jr., Kansas City Royals shortstop and runner-up for the 2024 American League MVP award, has been named Major League Baseball’s first-ever official PLAY BALL Ambassador. Now in its 10 th ...

Feeling burnout at work? Need a little something extra to fight illness or prep for surgery? The Swiss town of Neuchâtel is offering its residents a novel medical option: Expose yourself to art ...