Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...

Whether you’re a health care professional or a person seeking health services, we all have a role to play in our own well-being and of those around us. It was the WHO that held a historic ...

Cleanse. At night, remove grime, sweat, dirt and makeup. Clean skin allows for better absorption of serums and moisturizers. When you wake up, you can wash again to remove residual skin care products.

Want to know how you can enjoy weekend sports while keeping your ... health. By following these tips, you can enjoy your weekend sports while protecting your joints. Remember that taking care ...

Taking care of a parent all the time is a ... owe it to themselves to take responsibility for their health -- mental and physical. Send your questions for Annie Lane to [email protected].

This can reduce a number of health problems ... and vitamin-packed fresh fruits. Get your body tested by a professional, and if recommended, take supplements. However, note that supplements ...

“But it’s much, much more than that. The skin actually drives health,” he insisted. Dr. Cory Goldberg told The Post that taking care of your skin is actually good for your other ...

Taking care of your health should be a top priority, as it impacts every aspect of your life. When you prioritize wellness, you’ll find yourself feeling more energized, focused, and emotionally ...

If you’re a voice actor, singer, or anyone who relies on their voice for work and for play, this essential guide of the dos and don’ts of taking care of your voice is for you. Vocal health is ...

If you think the worst that could happen if you didn't take care of your oral health are cavities and the occasional toothache — you might need to think again. Research has shown a link ...