Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

Taking care of a parent all the time is a tremendous stressor on the child. I used to be extremely patient, too. I tried to take into consideration all the things my mom had been through.

A new Social Security rule goes into effect this week. No, not the change that may require you to go to a Social Security Administration office in person to enroll in benefits. That one kicks in ...

Julia Barretto encouraged women struggling with self-care to give themselves “a lot of grace” and embrace their imperfections on top of beauty standards and societal pressures. Barretto ...

Whether saying "no" to plans that drain your energy or being direct about what you need, these actions show that you're taking care of yourself. Instead of apologizing for taking up space or ...

There is joy in trying. Self-knowledge in ancient Greece was linked to another maxim: Take care of yourself. This is not just about self-awareness but about “the constitution of the self as a ...

How many more children will Israel kill to realise its so-called “total” victory? How long will it take them this time to “finish the job”? How much horror and misery will we have to endure?