A s a certified health coach and wellness journalist, I know all about the importance of self-care. I tell others to ...

The conversation delved into the limits of how much money can truly contribute to happiness, with Kyte explaining that once ...

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The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

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Family photos have the power to capture moments in your life and help you hold on to the magic of those memories that might ...

Looking for the good in life over the bad may seem to be a trait you’re born with. New research on optimism and aging shows it’s never too late to change.

So, whether you’re a local looking for your new favorite breakfast spot, a tourist seeking out the best eats in East Lansing, ...