Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

From quick exercise snacks and uphill bike rides to microwave dinners and family bedtime routines, Kristen Bell shares how she balances fitness, parenting, and simple food habits.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a life coach and has often been posting her favorite quotes on her social media to motivate fans toward growth and success. The registered wellness ...

One of my favorite quotes continues to be this one by motivational speaker Les Brown ... He saw three suspicious people as he was leaving the gym after a workout and immediately called police.

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

I still have friends who don't understand why I prefer to take it slow on the elliptical every gym sesh ... approved tips that'll help you find the motivation to get moving (and maybe even ...

Hall of Fame baseball broadcaster Bob Uecker, the longtime play-by-play voice of the Milwaukee Brewers, died on Thursday at the ... he did without some legendary quotes. And these quotes go ...

How about the Hans Zimmer “bwong” sound in a national anthem? It could happen, with reports coming out of Saudi Arabia that the Oscar-winning composer is in talks to create, or recreate, the country’s ...

We've got you covered. Before jumping into the hints and solutions for the Thursday, Jan. 23 puzzle, though, let’s go over the basics of Wordle. Wordle is a word puzzle that gives players six ...