It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

From the best puppy food to house training to socializing your puppy, there really is so much to think about. So, that’s why ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more ...

The circadian diet is more than just a way to eat; it’s a lifestyle that aligns with your body’s natural rhythms For those in ...

There’s no denying that bones are the foundation of growth and development. Interestingly, for young individuals it is ...

Contrary to popular belief, significant memory loss isn't a normal part of aging, but often due to conditions like ...

Vitamin D is vital for bone health and immunity, and it can be obtained from egg yolks, mushrooms, fatty fish, cod liver oil, ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.