High blood pressure affects one in three adults in the UK and is the leading cause of coronary heart disease and stroke. But, there are ways to manage and reduce the condition through your diet.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Harvard University researchers analysed the diets of over one lakh people for 30 years and found a plant-based diet the best ...

Here are seven potentially kidney-harming habits to avoid: ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.