This is belief is a myth and a misunderstanding of hypertrophy —and it could be pushing you towards risky training habits that could lead to injury. If the objective of your workouts is to punish your ...

I’ve updated my Top 100 Starting Pitcher Rankings for fantasy baseball drafts on March 24th – Read the February ranks for ...

ST. PETERSBURG, Fla. — Tampa Bay Rays ace Shane McClanahan will begin the season on the injured list because of an inflamed ...