Thousands of pounds of repairs had to be made to theXcel Gymnastics gym in Lakesmere Road, Horndean, earlier this year. Heavy rain over the festive period resulted in a major water leak from the roof, ...

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Formulated by Leading Edge Health Research for Maximum Muscle Growth, Testosil Emerges as the #1 Testosterone Booster for Men ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

But can they inspire us to crush our fitness goals? If you've been wanting to hit the gym and need the inspiration to get there, we have exactly the movie watchlist you need. While no one should ...

The GENESIS II Total Knee System has grown to become one of the most trusted total knee systems on the market. Cutting edge instrumentation, such as the user friendly MIS system and the ream-thru ...

No time? No stress. This five-move workout hits your body from all angles whilst delivering a metabolism boost ...

The so-called “Doomsday mom” who’s already been convicted of killing two of her children and conspiring to kill a romantic rival is back on trial in Arizona for conspiring to murder her ...

Arsenal could be forced to change their transfer plans after Mikel Arteta admitted there are "big question marks" over how some of their key players will recover from surgery. Animal rights ...

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Rochester students use musical talents to help feed families as federal food pantry funding slashed ...