Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Nuguse’s workout reached nearly 10km of mileage–not including warmup and cooldown. He took five minutes of recovery between ...

Jada Bowers, a 17 year-old exercise rider from Alaska, originally planned to attend college, but a trip to the track changed ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

It lasted just a few minutes on a back field at American Family Fields of Phoenix on Friday and consisted of a handful of ...

With training on the main track remaining limited to joggers Saturday morning at Santa Anita due to the rainstorms during the week, the synthetic training track saw 76 horses record timed workouts ...

Rebel's Romance is 4-5 favourite with Paddy Power and Alex Merriam, assistant to trainer Charlie Appleby, said: "It's great ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...