You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

The Training Club - the North East's #1 Male-Only Fitness Facility in Washington Tyne and Wear - is building a community ...

RENO, Nev. (KOLO) - Kaia FIT Sierra, is hosting a free group workout during Super Bowl weekend. “Battle of the Sexes” is a ...

The workout led to 24 players being diagnosed with a condition commonly known as “rhabdo” that’s associated with overtraining ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Tufts students developed rhabdomyolysis, with nine being hospitalized for the condition after the SEAL's workout.

UDA Soccer blends college soccer with year-round, pro-style training, and it's developing players while they earn an ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Two dozen students were injured and nine were hospitalized during the September workout led by a recent school graduate and ...