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Stationary bike vs. treadmill: Which is a better workout?Exercise bikes, on the other hand, don’t offer as close an experience to the “real thing” as the treadmill. Outdoor cycling requires more work in your core and other parts of your body.
Exercise bikes and treadmills are great choices for getting ... is their ability to adjust speed and incline to mimic outdoor running. They’re also convenient. You can exercise indoors with ...
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