Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout ...

Aviron announced a bike in August 2024 ... in a couple of numbers and getting started. The Victory Treadmill demands that you engage with these things more directly while working out.

Not all treadmills have to be super expensive ... where a trainer can automatically adjust your 24 digital resistance levels, you can also bike in a simulated area of your choosing using Google ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding ...

The Wahoo Kickr Run reimagines the treadmill with some totally new features like a "Run Free" mode and a quiet, sturdy ride.

The Avon Parks & Recreation Department is bringing back the popular Coffee Hours at the Wilbur Cahoon House Museum, 2940 ...