Fitness influencer Ashton Hall is going viral for his extreme morning routine, which includes waking before 4 a.m., ice-water ...

Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

Right now you can get this Down-Filled Cinch-Waist Jacket from $148 at Lululemon. This is an awesome buy for the spring, as ...

With 10 days to go until the Cooper River Bridge Run, people may be getting in some last-minute training.Whether this is your ...

"The sugaring season is shrinking and getting earlier. But really, the biggest thing is it’s becoming more unpredictable." ...

Let’s start with the magic trick at the heart of modern American economics: the illusion of prosperity. On paper, everything ...

TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

The Dreo Smart Wall Heater is efficient and affordable, and has kept my family warm without taking up too much space.