Six cardiac rehab sites in the midwest are competing in a weeklong treadmill challenge to raise awareness for heart disease and promote healthy habits.

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

When done correctly, treadmill workouts can skyrocket your metabolism, keep your body torching calories even after you step off the machine, and build endurance while preserving muscle. Whether you ...

Giving their customer more flexibility with manual and auto inclination treadmill options, customisation of your routine becomes easy. The branding of MAXPRO relies heavily on being able to handle the ...