Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Explore the health benefits of coconut, from its positive effects on cholesterol to blood sugar control, plus delicious ways ...

Costco carries a variety of frozen fruits, from berries to tropical varieties. We tasted and reviewed several frozen fruits ...

Add these six affordable and nutrient-packed superfoods to your daily diet to boost immunity, heart health, digestion, and overall wellness.

Who would have thought that chocolate, once considered a guilty pleasure, would transform into a celebrated health food? The ...

One driver died and another had to be airlifted to a Chicago area hospital after a deadly crash in Merrillville Saturday.

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

Sprinkle them over cereals or blend them into smoothies. A fiber-rich breakfast, oatmeal provides a steady supply of energy to the brain. It also helps improve concentration and overall cognitive ...

British holidaymakers preparing for a summer holiday abroad this year should be wary of extremely hot evenings as chances of so-called 'tropical nights' increase across Europe, experts have warned. In ...

Mixing chia seeds with hydrating fruits, such as watermelon or berries helps them absorb moisture and adds flavour.

Vac truck driver Anthony Rollins has been hauling waste to landfills since 2010. It's a living for the Crown Point resident.