In today’s fast-paced world, maintaining optimal health and wellness can often feel like an uphill battle. With the surge of ...

Discover which herbs can naturally help regulate blood sugar levels. Learn which herbs work like insulin and how to safely ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Think of ginger and honey to soothe a sore throat, or ghee and jaggery as per the Ayurveda. Another combination that has gained immense popularity is turmeric and black pepper. Turmeric, also known as ...

Culinary herbs are both easy and inexpensive to grow. A fresh, home-grown supply of basil, parsley or thyme will cost much less than shrink-wrapped packs from the supermarket and when harvested just ...

A NEW treatment for dementia could be on the horizon - and it’s inspired by herbs found in your kitchen cupboards. Carnosic acid, found in rosemary and sage, is already known to have antioxidant ...

Be it the kahwah or turmeric, ginger and honey-infused warm water Indians traditionally have had herbal teas thanks to grandmoms’ advice. “During the pandemic, People started experimenting ...

From leading to abnormal menstrual cycles to causing stress and anxiety, know the hazardous effects of chemicals in colours on hormonal balance. While we celebrate Holi today with pomp and ...

Grow your first garden with these beginner-friendly vegetables and herbs. These root vegetables might sound intimidating for beginners, but according to Mitchell, potatoes are some of the ...