It can also happen if you develop tendonitis ... nerve is causing peroneus longus weakness or pain, lumbar stretching exercises can help take pressure off the nerve. Prone press-ups, side glides ...

Both biochemical and physical effects of exercise are equally important for promoting nerve growth. This study highlights that biochemical and physical factors have roles in the neuron stage ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Objectives: Rupture of the ulnar collateral ligament (UCL) is a frequent injury of the hand. When untreated, this injury may lead to decreased pinch strength, pain, instability, and osteoarthritis.

3 These anatomical features play an important role in maintaining ECU stability in the osteofibrous groove and ensure that the tendon is closely bound to the ulnar head. Therefore it moves less freely ...

At 12 weeks, all 3 methods of sheath reconstruction showed an improvement in tendon gliding characteristics when compared with the group that had tendon sheath excision. When examined ...

When the sheath becomes inflamed, the gliding of the tendon within the sheath can become ... Some people may need finger exercises or hand therapy to return full movement to the affected digit.

Abnormalities of the ulnar nerve sensory action potential were found in 39·3% of cases. The amplitude of the ulnar nerve sensory action potential was related to the amplitude of the median nerve ...