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Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...
Guru Rawal, a badminton coach at Saurashtra University in Rajkot, lifts 20-kg dumbbells underwater, enhancing lung capacity, ...
Three experts on bone health explain why your bone density is important, and the types of exercise that can help.
Toronto chiropodist and elite runner Laura Desjardins explains how to avoid being sidelined by foot injuries–which are more ...
That’s a solid price for what one reviewer says has “been a game changer” for their health by keeping them active and per several reports, even easing back and leg pain! (According to multiple ...
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