Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as first choice; however, the following beverages are more flavorful, ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

WITH her glossy hair, youthful figure and vibrant skin, you’d be forgiven for thinking Roberta Baldo is younger than she ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

Sue Perkins enjoyed countless delicious desserts in her six years as a presenter on The Great British Bake Off - but there's ...

Transform your skincare routine with these 5 kitchen-based facial remedies that deliver professional results for all skin ...