With a half-century of hotness, Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles, and romantic partners. Her former trainer, Jay Cardiello, revealed ...

Best vitamins for heart health - and the causes of heart disease explained - We consulted the experts to bust myths ...

These five moves go beyond the fat-burning benefits of running. They're explosive. They're intense, challenging your coordination, balance, and core strength in ways pounding pavement never will. Use ...

Producer-director Karan Johar has shut down rumours of him resorting to the weight-loss drug Ozempic, saying he worked on his ...