You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Valentine’s Day is the perfect time to celebrate the special woman in your life with gifts that make her feel loved, ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.