What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...

If you're vegan, nutritional yeast can be a great way to add some extra nutrients that are harder to get without animal products. But if you're not vegan, you don't necessarily need to swap out your ...

Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable – Raspberry Lemon is a great option to consider. With 2,000 IU of certified vegan vitamin D3 and 10 organic mushrooms ...

Overall, if you’re looking for a high-quality, vegan Vitamin D3 and K2 supplement, we highly recommend giving Sports Research Vitamin D3 + K2 a try. We’ve been taking this vitamin K2 D3 ...

Vitamin D and calcium are critical for bone health ... and those who follow a vegetarian or vegan diet. When providing vitamins to children, be sure to choose high quality brands that contain ...

Carlson states the vitamins are suitable for vegetarians. offers 100% of an infant's daily vitamin D, meaning caregivers need to be careful about other sources of vitamin D liquid drops will be ...

Needed Prenatal Vitamin D is third-party tested, vegetarian-friendly, and free of major allergens. It’s also non-GMO and free of artificial fillers, dyes, flavors, and preservatives. Research ...