The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Baobab is a superfruit from Africa, packed with nutrients and perfect for adding a twist to your vegan recipes ...

Say goodbye to bad hair days with the best supplements for hair fall. Explore the top picks of March 2025 for fuller and ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Many people are aware of the importance of Omega-3 fatty acids for good health, but vegetarians and vegans often struggle to ...

“I love the TruSkin moisturizer and vitamin C serums. I’ve been anxiously awaiting a facial sunscreen. This one is perfect.

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

If you are a vegetarian and want to overcome the deficiency of Vitamin B12, then eat these things by mixing them with curd.

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Plant-based diet can lower the risk of heart disease by reducing the levels of cholesterol and blood pressure. It promotes a better heart health with the help of nutrient rich and fibre packed food.

High protein diets can help to boost metabolism, reduce appetite, and positively affect hormones, that in turn regulate ...