Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

The Turner twins aren’t new to self-experimentation. In 2020, they went viral for a side-by-side trial of vegan vs. omnivore diets, which showed faster fat loss and higher energy levels for the vegan ...

Vitamin B12 is important for your health as it helps keep your nerves healthy, supports red blood cell production, and boosts ...

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Ross and Hugo Turner have revealed the results of their latest study that looked at animal-based and plant-based vitamins ...

Managing hair loss is tricky for men and women alike, but the Hair Saviour capsules have users noticing their 'hair feels the ...

Countless products claim to help eye health and protect against conditions such as age-related macular degeneration. Here Dr ...

Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide ...

They’re the supplements promising to deliver more youthful looking skin and luscious hair and greater wellbeing from just a ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...