Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Biotin, also known as vitamin B7, is a crucial nutrient that supports healthy skin, hair, and nails. It is vital in promoting cell growth, strengthening hair follicles, and improving skin elasticity.

Here are eight foods that can help you achieve faster nail growth and also will make your nails stronger so that they will not broke easily.

Want stronger hair, glowing skin, and healthy nails? Vitamin B7 is your go-to! It also supports metabolism and helps regulate blood sugar levels. Vitamin B9 is crucial for brain health ...