When they analyzed data from 777 participants age 70 and older in the DO-HEALTH trial, they found that taking 1 gram of omega ...

Joint pain and stiffness are common complaints among older adults, with conditions like osteoarthritis, rheumatoid arthritis, ...

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct an imbalance. But there can be too much of a good thing.

“I know it’s not the typical situation where people would ask for waivers, but we’ve got some people working on it and I’d be very fortunate to play another year,” Goode said following IU’s loss to ...

Best supplements for teenagers to support their health - Be it exam stress or skin breakouts, these daily doses are formulated to help remedy common issues for teens ...

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

More than 3,000 people swear by this particular formulation ... Just as good, it contains the exact amount of vitamin D (400 IU) that our experts recommend for babies. What’s great about this ...

Vitamin D intake is measured in international units (IU) and micrograms (mcg). The amount of the nutrient you need depends on your age and other health factors. Your healthcare provider can order a ...