Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Supplements for nerve pain have constantly circulating in the health industry for a long time. The deteriorating healt ...

Nicotinamide riboside (NR), a form of vitamin B3, has been widely promoted for its potential health benefits, including ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

The researchers discovered that the fully reduced form of vitamin K acts as an ... Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling ...

The Vitamin D connection ... This explains why Seasonal Affective Disorder (SAD), a form of depression that occurs during the darker months, is often treated with light therapy to mimic sunlight ...

Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Sheet masks are the ultimate lazy beauty hack and they actually work! From hydration to brightening, here are the best ones ...

The Chanel Fluide Enlumineur Iridescent Illuminating Fluid is $56 at Nordstrom. Read a beauty writer’s review of the ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...