Explore how Vitamin B12 deficiency may lead to hair loss and thinning. Learn about the vital role of vitamin B12 in hair ...

Drinking milk is beneficial for overall health and provides important nutrients like protein and vitamins that support hair ...

While some forms of hair loss are irreversible, others can be improved. In our essential guide, we've teamed up with experts ...

Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...

We’ve all been there—you chip or break a nail and immediately ask yourself how to make your nails grow faster. Keep in mind, ...

It’s pretty normal to find an occasional white or gray strand while styling our hair. If they’re few and far between, you ...

Hair loss can develop differently ... Aloe vera gel contains vitamin B12 and folic acid. Both of these components may keep hair from falling out. However, there are no studies that confirm ...

Wondering how to keep your nails healthy? Dietitians explain which vitamins are important for nail health and foods you may ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual ...

Hair loss is common during menopause ... While there are many potential culprits, it’s worth taking a look at your vitamin B12 intake. Vitamin B12 is an essential vitamin that plays a key ...