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13 Foods With Vitamin B You Should Be Eating Now
Medically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...
Is vitamin B12 deficiency making your hands and feet tingle? Know which vitamins are important for your nerves
Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...
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Cognitive decline risk could prompt rethink of 'healthy' vitamin B12 levels
People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...
Here’s how to ensure your body is absorbing vitamin B12 effectively
Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...
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New Study Finds Many People with Diabetes Are Lacking Vitamin D and Magnesium
More than half of people with type 2 diabetes in the Americas may be deficient in essential nutrients like vitamin D, magnesium, and vitamin B12, a new study found. Researchers explained that diet, ...
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Vitamin B12 Allergies Are Rare But Real. Here's Why. And the Food Babe Weighs In.
Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.