But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by popping a pill to fill in the nutrient gaps.

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though it is crucial to our body's needs, many are not aware they are ...

Symptoms include fatigue, headaches, dizziness, among others. This type of anemia often develops due to vitamin B12 (cobalamin) deficiency or vitamin B9 (folate) deficiency. These deficiencies can ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly 50% of women also exhibiting low levels. Vitamin B12 deficiency is a ...

Vitamin B12, or cobalamin, is essential for red blood cell formation, brain function, and DNA synthesis. “Since the body cannot produce B12 on its own, it must be obtained from food sources. A ...

If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy ...

Take vitamin B12 on an empty stomach in the morning or early afternoon to maximize absorption and avoid sleep disruptions. Vegans, older adults, and those with certain health conditions affecting ...

(WAFF) - Law enforcement and fire crews responded to a fire in Tuscumbia Saturday morning. Tuscumbia Fire Chief JT Fox told WAFF 48 the fire happened at a vape canister storage warehouse across the ...

Share on Pinterest Can vitamin A prevent measles? Experts debunk myths and answer common questions. Peter Meade/Getty Images Measles cases have recently risen in the United States, with over 200 ...

Whether you’re looking for an energy boost (vitamin B12) or immune support (B6), you’ll want to know the best time to take vitamin B. Vitamin B is actually a group of vitamins known as the B ...