Common vitamin shown to reduce major autoimmune disease
Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) â€” and a new study ...
Public Broadcasting Service (PBS)2d
Are gummy vitamins as effective as traditional vitamin pills?
Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...
I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker
1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...
The Mirror US on MSN3d
Doctor says 70 percent of US population isn't getting enough of 'essential' vitamin
A doctor says seven in 10 Americans is not getting enough of a vital vitamin which plays a key role in bone health. Known as ...
CNET3d
Can't Get Enough Sun? Try These 11 Foods Packed With Vitamin D
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...
Nutritionists Are So Worried You Aren’t Getting These Nutrients, It’s A "Public Health Concern"
Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...
Vitamin D may improve gut health and help prevent chronic disease. How to make sure you’re getting enough
While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...
Dietitians Break Down the Difference Between Vitamin B And B12
Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin ...
Knowridge Science Report7d
Recommended vitamin D dose maybe not enough for heart health
In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...